How do you serve a volleyball underhand? Follow these steps and you’ll be on your way to mastering the underhand serve: 1. Use Your Non-Dominant Hand to Hold The Ball. For the basic underhand serve, you are going to use your dominant hand to strike the ball. You will hold the ball in your opposite hand, cupping the ball like on a golf tee.
How to underhand serve a volleyball. This is perfect for beginners, kids, or anyone who hasn't yet mastered an overhand volleyball serve.☆ SUBSCRIBE ☆http://...
Underhand Volleyball Serve TipNo.1: Find Balance. For right handers place your right foot behind your left so your right foot is perpendicular to your left and both feet are four (4) to five (5) inches apart. Make this a comfortable, balanced stance so you do not feel like falling over.
If you play volleyball, you’ll need to learn how to do an underhand serve. Stand with your non-dominant foot in front and your dominant foot in the back. Shift your weight to your dominant foot as you hold the ball in your non-dominant hand. Lower the ball so it’s at mid-thigh so you can hit it with more power.
They can choose to underhand set (which is using your platform pass to set), or they may perform a normal set, but then the attacker must not jump, they must attack from a standing position. The other possibility is if the libero is close to the line, they may lift the foot that is touching or across the line before making the set so that their remaining foot places them technically behind the line during the set.
More Volleyball Setting Underhand images
Drill Setup: A coach or player to underhand toss balls to the setter. A player standing at each antenna to receive sets and return balls to the coach or player tossing the ball. Setter stands at the setter position, two feet right of center in the front row.
Bring your serving arm back behind your body in a quick underhand motion. Step forward with the foot opposite your serving arm. Swing the serving arm forward towards the ball. Contact the ball with the heel of your hand, slightly below the center of the ball. Practice, practice, practice.
An underhand set is called a bump set and it's where you just bump the ball to set it. An overhand set is set with your fingers and is what you'll see 99% of the time when watching anything above C level play.